War & Peace by John Lockley

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

There is chaos in the hearts of man. And our chaos spreads like a virus into the natural world resulting in species extinction and unimaginable environmental destruction. It’s hard to conceive of war on the level of World War One & Two with millions of deaths and untold destruction.  As we witness the recent war in Gaza and Ukraine, we are all called to ponder the question of ‘Why’? And is it necessary to resort to violence in order to be seen and heard? How can we fulfil our role as custodians of this planet and rightful guardians of the plant and animal worlds? It is clear that we need to face our own darkness and explore our inner shadows meticulously and be aware of what we might project onto people we perceive as other or different. In South Africa we have had many lessons around this from the last few hundred years since the start of colonisation, then apartheid and now democratic South Africa.

For those of us who study nature and have learnt to befriend the changing seasons we know that chaos is part of change and transformation. A thunderstorm brings lightning and rain. The rain nourishes the land and makes new life possible. In order to bring peace to our world we need to befriend our inner weather, and ride the storms of shadow energies involving turbulent emotions like anger and resentment. What do we do when these energies seek to overwhelm us? Attack another, ourselves or transmute them into something more productive? Anger is a powerful emotion that can help us transform the living fabric of society. But to do it effectively requires discernment and respect. First, we need to respect ourselves and not give in to our inner critic and when we find ourselves in conflict with others, we need to also hold a space in our hearts for respecting them. In martial arts from the far east like Karate in Japan, opponents begin and end their match with bowing to each other.

I recall a story of Nelson Mandela years ago who was televised in his meeting with the heads of the Palestinian and Israeli youth leagues. They asked him how he managed to create peace in South Africa. He was very matter of fact and recounted his talks with FW De Klerk in the early years. He said they would start each day shaking one another’s hands and having a cup of coffee together. During the course of the day, they would argue with one another and sometimes it would get quite heated. The Youth league presidents asked him if he ever felt like giving up. He said, “no”, because he and Mr FW De Klerk were aware that millions of South Africans were counting on them to find a peaceful solution. It wasn’t personal.  No matter how difficult their day was they would always say good bye in an amicable and courteous manner.

In order to understand Mandela’s diplomacy and humanitarianism we need to explore an important aspect of his journey. Many people might not be aware of Nelson Mandela’s personal journey around his struggle with anger and hatred over white rule and lengthy incarceration. He recounts his story in his autobiography ‘A long walk to freedom’. He said that one night before he went to sleep a voice said to him “Nelson your anger can kill you”. And when he woke the next morning he remembered this voice and the next thing he heard was “…you need to befriend the enemy”.  These thoughts were going through his mind when the white jailer unlocked his jail cell. All he said to him was, “what made you decide to become a jailer and join the correctional services?” The guard was a young white man and told Mandela he didn’t have a choice because his father died when he was only 15 years old and he had to get a job to help support his mother and four younger siblings. This shocked Mandela because he thought all white people were privileged. He realised in their discussion that he grew up with more privilege because when his father died when he was seven years old, he was brought up in the royal household of the Prince of the Xhosa nation. This enabled him to go to university and become a lawyer. He only knew apartheid when he was twenty-one years old. He asked the young jailer where he grew up. The man replied that his family have a farm in the Eastern Cape. Mandela was surprised and told him that he too was from the Eastern Cape. He then asked him in IsiXhosa if he understood the Xhosa language, and the young jailer replied “ewe, ndiyasaze isiXhosa!” Yes, I know Xhosa. And they finished their conversation in Mandela’s home language, isiXhosa. When Mandela became president of South Africa his young jailer friend was sitting next to him as they had become close friends over many years.

Traditional Zen garden

I took part in a traditional Zen Buddhist retreat in the early 1990’s in a temple in South Korea. The Berlin Wall had just fallen a few years previously resulting in the end of the cold war. There were many ex-soldiers on my retreat from East Germany, Russia, Czechoslovakia, Poland, and myself from South Africa. We all meditated like soldiers with discipline and a hunger to find peace within amidst the trauma of our collective experiences. During the 100 days retreat we became like brothers as we sought to befriend our inner demons and the cold of a Korean winter. I had never seen so much snow before. Sometimes our Zen Master would usher us outside at ten o’clock at night to sweep the temple grounds before the old people visited the temple in the early hours. One particularly cold night as the Siberian winds ushered in fresh snow the Grand Master, Seung Sahn was giving a dharma talk. He finished his talk with asking us if we had any questions. Everyone was silent, and then a young Californian woman said, “what do we do when the devil comes knocking?” Seung Sahn replied in his jovial way, “Ahhh, the devil! Well, ask the devil if he would like a cup of tea.” In life we our constantly fighting and blaming the devil for all of mankind’s problems. His answer was a quintessential zen reply. Respect all of life, including the devil. It doesn’t mean we need to side with the devil, but rather take a pause, reflect, bow and listen. This brings to mind a traditional Zen Garden with stones and sand in harmony. Listening within brings about spaciousness.  As we meditate on the stones and the sand, we start to befriend the opposites of light and dark within us.  Nothing is wholly good or bad, light or dark. It is our reactions that make it so.

Many people are speaking about the war in Ukraine and Gaza while the hidden war against animals and nature continues unabated. As humanity fights with one another and with issues of power, powerlessness, wealth and poverty, the natural world is dying. What can individuals do? As a traditional South African healer or Sangoma the answer is simple; we need to connect to our own ‘Ubuntu’ (humanity). This involves befriending our ancestors and our inner demons or conflicts. Ubuntu is a circle and speaks about the importance of all of us to hold hands and embrace our collective humanity. In traditional Xhosa and Zulu culture every human being is seeing as being related when you go back far enough. Why? Because we all have red blood and this blood or life force is transferable from person to person regardless of creed, culture or skin colour. We are the natural guardian and custodians of planet earth. We have an unassailable duty and responsibility to all of life on earth. The animals and plants are counting on us to respect life. And when we look closely at the natural world, we see the teachings of mutual respect and understanding shining back at us. Plants are wonderful teachers and demonstrate unconditional love in their offerings to the world of medicinal plants that spread healing and harmony.

In order to heal our world, we need to look into the past and see how our ancestors dealt with chaos, whether environmental or man-made. We are lucky in Africa to still retain a connection to our distant past.  Southern Africa is thought by many anthropologists to be the birthplace of mankind. Our ancient ancestors are thought to be a small band of hunter gatherers or San Bushmen that inhabited the coastal regions of South Africa. They left their mark with numerous rock art paintings highlighting their incredible spiritual and tracking talents. They are the spiritual ancestors of current sangoma or African shamanic lineages in Southern Africa and represent what is possible when we connect to our spirit through trance dancing, plant medicine and following the tracks of animals in the sand. We are part of nature and in order to heal our environment and prevent species extinction we need to learn the language of nature.

I was on a recent ‘Dreams and Tracking retreat in the Kalahari Desert’ and I was speaking to one of our Bushman trackers about healing and dreams. In my experience as a sangoma I have encountered many people who are not remembering or connecting to their dreams. As we walked through the bush together, hundreds of kilometres away from modernity, I asked him if he could recommend any plants that can help people to remember their dreams and connect to their ancestors. The reason being, as a sangoma we believe that as people connect to their dreams and ancestors then they connect to their ‘Ubuntu’ (humanity), and balance and harmony is returned to the circle of life. The Bushman tracker walked past a shrub, stopped, and broke a piece off and placed it in his mouth. He then smiled in a gentle way and told me about this plant. He said that this particular medicinal plant was very powerful because it can heal conflict in the community. If people are struggling with one another in the community, they bite a piece off and spit it on the ground between them. This will help reduce the conflict and spread harmony. At this time the Ukraine war had just started thousands of kilometres away. The bees were going about their business pollinating flowers, and an interesting flock of birds were gravitating around a nearby bush speaking in the language of nature that we were trying to understand.

One of the Bushman elders started to speak in an animated way with the young tracker and they were pointing at me. The elder then approached me and asked me if he could participate in my ‘shrine tent activities’. He had heard about this white sangoma and wanted to see what I do. I was overjoyed and said, “yes of course, join anytime”. Every year on my Kalahari retreats I create a shrine tent for 7 days in the bush. It is a place where I teach people ‘inner tracking skills’; in particular how to connect to ancestors, dreams and ‘ubuntu’, the circle of life. The next day the Bushman elder called Gqikau joined our shrine tent with about 10 or more of his family/ community members. I beat my sangoma drum and we danced and sang together. I explained how I teach people how to pray in the sangoma way and then we all prayed together. It was a beautiful blend of different languages and cultures. The birds took a flight closer to see what was going on. The bushman band said that people visit them from all over the world but never tell them about their lives only asking many questions about them and how they live. They said they were curious about modern people and how they experienced life. I thanked them for their comment and then we went around the room and each retreat participant gave their name and where they came from in the world. People listened to one another. We then spoke about what was happening in the world, and one of the bushman ladies said the biggest problem she has noticed is that people are becoming selfish, they don’t want to share.  We compensated for this by listening deeper and bridging our ancient and modern worlds.

John and San Bushmen elder Gqikau on retreat in the Kalahari desert in 2023

At the end of our ceremony in the bush I offered Gqikau one of my sangoma fabrics which I draped over his shoulders. At the same time, I noticed a vulture flying towards us, low, almost touching the trees, and then flying over our heads. This was a wonderful sign, as vultures often represent transformation. Sangomas view them as powerful healers, with the ability to transform poison and negativity. This was a realisation of a vision I had for many years, of ancient and modern people sitting around a fire revisioning our humanity.

Excerpt from Odyssey magazine article, summer edition 2023-2024, Click here to view.

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In the Rhythm of the Xhosa

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

John was featured in FAZ (Frankfurter General Newspaper), Germany's national newspaper on Saturday 6th April 2012. He was featured in the section 'Mein Weg', 'My Way', which features people who live inspirational lives. The link is in English and German.

In Press Tags FAZ newspaper-, John Lockley, Joza, Medicine Man, Nelson Mandela, South African traditional healing, Township medicine, Xhosa Medicine, Xhosa Sangoma

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White Sangoma travels the World

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

John appeared in the regional Eastern Cape newspapers in South Africa.  The front page of the Daily Despatch Newspaper, and page 3 of the Herald on Friday 15, 2011. In these articles he talks about his journey in taking Xhosa Sangoma Medicine overseas. * Please note the journalist incorrectly referred to John as 'Locksley'  instead of  'Lockley'.

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Traditional South African Sangomas

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

John appears in the latest Sacred Hoop magazine, issue 71, March 2011 edition.  The article is entitled 'Together we are strong'.  Here John talks about his work as a traditional South African Sangoma/ Shaman in the rural Eastern Cape and townships (Ghettos or informal settlement areas). Download the pdf article, Traditional Sangoma Article.

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Spirit & Destiny Magazine - The Sangomas Apprentice

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

John was featured in the June 2010 edition of Spirit & Destiny Magazine in the UK.  He speaks about his role as a Sangoma in post Apartheid South Africa and how recent scientific evidence suggests that we are all descended from Africa. Read the full article here:

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Sacred Fire Magazine - The Lone Leopard

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

John was featured in the latest edition (issue 11) of  'Sacred Fire' magazine in the USA where he talks to Jeff Baker about his journey to becoming a Xhosa Sangoma. Read the full article here:


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SA-FM - South African Radio

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

John was a guest on Karabo Kgoleng's afternoon show on SABC  SA-fm on the 10th May 2010.  John was invited to speak on 'Sangomas and the World Cup'. Karabo asked him what it was like to be a white sangoma in post-apartheid South Africa, and also the role of Sangomas in soccer. Listen to the show here:

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BBC World Service - Outlook

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

John was a guest on Matthew Bannister's 'Outlook' show on the BBC World Service on the 13th May 2010. Matthew spoke to John about his recent blog 'Sangomas & the World Cup' and his role as a white healer in South Africa. Listen to the show here:

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Newstalk - Irish Radio

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

John was a guest on Sean Moncrieff's afternoon show on Newstalk, a Dublin, Irish radio station on 17th May 2010. He was interviewed by Fionn Davenport, where he discussed what it means to be a Sangoma and their role in the South African World Cup. John spoke about traditional South African medicine, herbs and soccer.

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Sangoma Lockley is a healing connector

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

This article appeared in the South African Daily News 25 Feb 2010 It features John working as a traditional Sangoma on a South African farm helping to bring healing after domestic upheaval.

JOHN Lockley is a sangoma. He is one of the few white men in South Africa to be initiated in the Xhosa tradition of sangomas. Ironically, Lockley, who also holds an honours degree in clinical psychology, does not like being referred to as a “white”... read more...Daily News 25 Feb 2010

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BBC Radio 4

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

John appeared as a live studio guest on BBC Radio 4 'Saturday Live' with Fi Glover on the 5th September 2009. Listen to the full interview here:

Alternatively you can listen to the whole show on the BBC Radio 4 website.

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After the Calling Dream

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

Feature article appearing in the 'South African Newspaper' in the U.K., 14th July 2009. The article features John's journey from the townships in the Eastern Cape to teaching 'Ubuntu' workshops to people in the United Kingdom.

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Ubuntu Workshops

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

(The Dreaming Butterfly, 2 March 2008) A participant's desciption of an Ubuntu weekend in the heart of Wales - ceremonies to ancestors, herbal lore and techniques, learning traditional healing dances and songs, and stories around the fire.

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Celebrity sangomas heed the call of ancestors

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

(The Times, South Africa - Sep 21, 2008) Many educated, westernised South Africans are juggling the duties of a sangoma with their professional careers, writes Bongani Mthethwa.

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"You cannot choose to be a sangoma"

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

(The Star, South Africa - March 23, 2007) John Lockley was in trouble, he needed help. A man appeared in his dreams, telling him to find a Xhosa sangoma, but as a young white boy during apartheid, he didn't know what this meant. When Jonathan Ancer asked him: “why not me?”, he replied…

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Sacred Agreement

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

Sacred Hoop Magazine issue 59. Pip Waller, medical Herbalist, shares the similarities she has found between the traditions of the sangomas of South Africa and the old ways of her home in Celtic North Wales

To read about the sacred relationship between people and animals please click on the following pdf.

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Bridge of Reconciliation

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

Features article in the Sacred Hoop magazine, Issue ,56 2007. In this article John talks about his Sangoma calling as a 'Bridge of Reconciliation', and his work as helping to bring understanding between white & black people in post-apartheid South Africa.

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Healing through dance

John Lockley writes about the current Wars plaguing humanity in Gaza and Ukraine, and he speaks about the importance of cultivating mutual respect and empathy.

(Galway Independent, 12 January 2005) Anna King talks to traditional healer John Lockley about the healing power of dance (xentsa) and the art of divination (vumisa).

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