An African Sunset
This is the 3rd Part of the Webinar Series: The Gift of Calling
Times: Saturday 30th May at 5pm South African time, 4pm UK (London), 1am New York, 8am Seattle. If these times don’t suit you, don’t worry, it will be recorded and you will be sent a link afterwards.
As the worldwide pandemic throws everyone into a state of anxiety we are all given an opportunity to look carefully at are priorities. Worldwide lock-down is forcing us all to Slow down. How can we do this in a way that is beneficial for us?
Slowing Down & Listening is an Art all in itself. It involves being in the moment, surrendering and trusting in Life.
Today we will be discussing how to slow down and learn to listen to the wind! In Indigenous communities the world over the art of deep listening is often likened to listening to the wind. Amongst John’s sangoma community the wind is synonymous with spirit.
John will share:
some simple breathing exercises &
meditations to help alleviate depression, anxiety & foster slowing down and mindfulness.
Each Webinar starts with a guided meditation, some chanting and an invocation in isiXhosa to lift the energy.
John will give a 20 min talk to introduce this month’s theme. People can then ask questions.
NB: These Monthly Webinars are part of a monthly subscription of $25, cancel anytime.